WANDA SUMMERS -  
Personal Trainer
LIVE WITHOUT LIMITS
  • Why YOU want a Personal Trainer ..
  • Profile and Professional Bit
    • A Few Photos of Wanda's Past Events
  • PRICES and PACKAGES
  • CONTACT
  • Wanda's Blogs
  • Inspirational Guest Blogs
  • Running for Peace and Harmony
  • Adventurer & Runner Graham Kelly
  • 2014 The Ocean Floor Race
  • 2012 London Olympics Behind the Scenes
  • 2012 Roving Planet Jordan
  • 2011 Atacama Crossing
  • 2010 Gobi March
  • Links to Wanda Summers
  • Bike Stuff
  • Recommended Books
    • Excerpt from Runaway Success: Life Lessons from Ultra Endurance Racing
    • External Links >
      • Mountain biking with Kernow Adventure
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Wanda's Photo Gallery at the London 2012
Technogym Gym

The Slideshow below is an observation of the different abdominal workouts that Athletes performed in preparation of their events at the Olympic Gym during London 2012, where I was based as a Personal Trainer ..

Various Abdominal Exercises by Athletes from around the World:

Functional Core Exercises

Various Back Extensions ...

Bulgarian Lunges with dumbbells

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